Dr. Jessica Pena , Phd, Psy.D, MED, LPC, LAC, LPC-S.
L. Ashley Turner MS, LPC, NCC
About Us...
At MindfulCo Inc, we believe each individual, family, and couple brings a unique story, strengths, and set of needs. Our client-centered approach fosters a safe, welcoming, and nonjudgmental space where you can explore your thoughts, emotions, and life transitions at your own pace. With compassionate guidance and evidence-based interventions, we empower clients to navigate anxiety, trauma, grief, identity challenges, and relational difficulties while building emotional resilience and more meaningful connections.
Professional growth and therapeutic excellence guide our practice. Our clinicians stay current with the latest research, therapeutic models, and best practices to ensure you receive high-quality, informed care. This commitment to learning not only enhances our skills but directly benefits you by making your treatment more effective, relevant, and responsive to your goals.
Whether you are seeking support for yourself, your child, or your relationship, we are dedicated to walking alongside you with care, respect, and collaboration. At MindfulCo Inc, we are here to help you move toward greater clarity, balance, and long-term emotional well-being.
Meet Our Experienced Counselors
Dr. Jessica Peña is a licensed bilingual (Spanish/English) clinician with more than twenty years of experience providing psychological services to children, adolescents, adults, couples, and families. She holds both a PhD and PsyD in Clinical and Forensic Psychology, as well as master's degrees in clinical psychology, forensic psychology, education, and counseling. Dr. Peña-Cabana is a Licensed Professional Counselor Supervisor (LPC-S), Certified School Counselor (CSC), Certified Equine Interaction Professional in Mental Health (CEIP-MH), and Certified Forensic Mental Health Evaluator (CFMHE).
Her clinical training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused CBT (TF-CBT), Solution-Focused Therapy, Play Therapy, Applied Behavior Analysis (ABA), grief and loss interventions, and AASECT-certified sex therapy. She is also trained as a National Certified Forensic Counselor and is experienced in psychological evaluations, forensic assessment, and complex case consultation.
Dr. Peña-Cabana works extensively with individuals facing trauma, emotional and behavioral challenges, special needs, and complex family dynamics. She has a strong commitment to serving diverse populations, including recent immigrants and the LGBTQ+ community. After extensive travel and professional experience across multiple regions, she has chosen South Carolina as her home and remains dedicated to fostering emotional wellness, resilience, and meaningful change in the clients she serves.
Laura Ashley Turner, LPC, is a licensed professional counselor who provides psychotherapy to children, adolescents, adults, and families navigating anxiety, OCD, trauma, grief, identity development, and major life transitions. She is committed to creating a calm, grounded, and nonjudgmental therapeutic environment where clients feel safe, supported, and empowered to deepen their self-understanding and achieve lasting change. Drawing from cognitive-behavioral therapy, equine-assisted therapy, and nature-based modalities, Ms. Turner integrates both traditional and experiential approaches to help clients cultivate emotional regulation, resilience, and meaningful personal growth.
Ms. Turner offers practical, evidence-based tools to address anxiety, depression, OCD, PTSD, stress management, and relational challenges. She works collaboratively with clients to improve communication, strengthen boundaries, enhance interpersonal connections, and build healthier patterns of coping. Her approach emphasizes authenticity, patience, and compassion, with a focus on helping clients process past experiences, develop a clearer sense of identity, and build confidence in their ability to navigate life’s difficulties.
In addition to her clinical work, Ms. Turner is passionate about supporting individual strengths, fostering personal insight, and guiding clients toward a more balanced and fulfilling emotional life. She values the healing potential of nature, animal-assisted interventions, and holistic perspectives, and incorporates these elements into the therapeutic process when appropriate. Ms. Turner is dedicated to meeting clients where they are and walking alongside them as they work toward long-term emotional well-being and a renewed sense of purpose.
Sofia Aguilar
Administrative & Office Staff
Our administrative team plays a vital role in ensuring MindfulCo Inc. operates smoothly and that every client feels welcomed and supported from the moment they reach out. With strong organizational skills, professionalism, and genuine care, our office staff help create an environment where clients can focus on their wellbeing.
Our administrative professionals excel in:
• Coordinated scheduling and support to help clients access services with ease
• Clear, compassionate communication whether by phone, email, or in person
• Efficient office management that keeps daily operations running seamlessly
• Client-focused service that prioritizes respect, trust, and confidentiality
As the first point of contact for many clients, our staff ensure a warm, organized, and responsive experience, laying the foundation for quality care throughout every step of the journey.
Sharrie McNair
Our Specialized Services
Anxiety Treatment
At Mindfulco Inc, we offer personalized anxiety treatment to help you overcome challenges and regain control of your life. Our approach integrates evidence-based therapies to address the root causes of anxiety and empower you to thrive.
Equine Facilitated Therapy
Equine-Facilitated Therapy is an experiential approach where clients work with horses to build emotional awareness, confidence, and connection. Guided by a trained therapist, clients engage in activities such as grooming, leading, and observing horses—no riding required. Horses naturally respond to human emotion, helping clients learn skills in communication, emotional regulation, boundary-setting, and trust. This gentle, supportive form of therapy is effective for children, teens, and adults experiencing anxiety, trauma, grief, relationship challenges, or self-esteem concerns.
Depression Counseling
Our depression counseling services are tailored to provide support, understanding, and effective strategies to manage and alleviate symptoms of depression. We are committed to guiding you towards a brighter and more hopeful future.
Trauma Recovery
At Mindfulco Inc, we offer trauma recovery support to help individuals heal from the impact of traumatic experiences. Our trauma-informed approach focuses on restoring a sense of safety, empowerment, and resilience.
Relationship Therapy
In our relationship therapy sessions, we focus on fostering open communication, strengthening emotional connections, and resolving conflicts. Whether you are facing challenges as a couple or within your family, we are here to support you.
Adolescent Therapy
Our adolescent therapy services are designed to address the unique needs of young individuals, providing a supportive environment for personal growth, emotional expression, and the development of essential coping skills.